The Real Reason You’re Not Losing Weight? You’re Still Thinking Like the Old You.
By: Erika Hypnotherapy Published on: 24/07/2025The key to lasting weight loss isn’t willpower—it’s identity. Learn how to reprogram your subconscious, release emotional weight, and finally become her with the help of hypnosis.
HypnotherapyHypnosishypnosis for weight loss
The Hidden Beliefs That Keep You Playing Small
By: Erika Hypnotherapy Published on: 08/07/2025Do you downplay your power or stay quiet when you want to speak up? Learn how hidden subconscious beliefs cause you to play small—and how to finally feel safe taking up space.
Self-SabotageLimiting BeliefsHypnosis
Repeating the Same Patterns? Here’s How to Break the Cycle for Good
By: Erika Hypnotherapy Published on: 06/07/2025Feel like you’re repeating the same frustrating patterns over and over? Discover how your subconscious beliefs keep you stuck—and how to finally break the cycle for good.
Self-SabotageLimiting BeliefsHypnosis
“Why Can’t I Just Do It?” When Motivation Isn’t the Problem
By: Erika Hypnotherapy Published on: 05/07/2025You don’t need more motivation...you need less subconscious resistance. Learn why you freeze before taking action and how to rewire your beliefs so progress becomes natural, not forced
Self-SabotageLimiting BeliefsHypnosis
