The Real Reason You’re Not Losing Weight? You’re Still Thinking Like the Old You.
By: Erika Hypnotherapy Published on: 24/07/2025The key to lasting weight loss isn’t willpower—it’s identity. Learn how to reprogram your subconscious, release emotional weight, and finally become her with the help of hypnosis.
From Stuck to Self-Assured: My Personal Journey with Belief Work
By: Erika Hypnotherapy Published on: 09/07/2025Stuck in cycles of self-sabotage no matter how hard you try? Read this personal story of transformation through subconscious belief work—and learn how you can start your own shift today.
What Is Hypnotherapy and How Can It Help Me Stop Self-Sabotage?
By: Erika Hypnotherapy Published on: 07/07/2025Curious about hypnotherapy? Learn how this powerful method helps rewire self-sabotaging beliefs and gives you the clarity and momentum to move forward—starting in just 20 minutes.
How to Know If Your Subconscious Beliefs Are Blocking Your Happiness
By: Erika Hypnotherapy Published on: 20/04/2025If you’ve ever felt like you “should” be happy but still feel stuck, there’s a reason—and it starts in the subconscious mind. This post explores how hidden beliefs can block joy, and how hypnotherapy can help you heal and reconnect with your happiness.
