Hi, I’m Erika,

Certified Clinical Hypnotherapist Identity Shifter & Weight Loss Guide

For years, I battled with my weight — trying every diet, tracking every bite, and shaming myself whenever I “messed up.” I knew what to do…

but I couldn’t get myself to do it consistently.

Sound familiar?

The truth is: willpower wasn’t my problem....


My identity was.

I still saw myself as the woman who

struggled,

who failed,

who had to start over every Monday.


And because of that, my subconscious kept dragging me back to old habits — even when I wanted to change.

That’s when everything shifted.


I began using hypnosis, subconscious reprogramming, and identity work to break free from

emotional eating,

perfectionism,

and the belief that I had to earn my worth by shrinking my body.

How Hypnosis Helped Me Find the Right Tool

One of the most life-changing moments for me was realizing that I didn’t need to keep chasing the “perfect” diet


I needed to shift my mind so I could recognize the right support when it showed up.

That’s exactly what happened.

Through the mindset work, I discovered a tool that worked for me — GLP-1 support —


but I never would have trusted myself to try it (or stick with it) if I hadn’t first done the internal work to believe I was worth the change.

So no ... hypnosis didn’t magically make the 70 lbs fall off.


But it helped me clear the mental and emotional blocks that kept me from receiving the help that actually worked.

This is the deeper transformation I now offer to my clients.

My Approach:

Because lasting weight loss has nothing to do with how many carbs you eat, what tool you use ...
and everything to do with who you believe you are.

Together, we’ll work on:

  • Rewiring your identity so you stop sabotaging your efforts

  • Clearing emotional blocks that trigger overeating or perfectionism

  • Releasing beliefs like “I always gain it back” or “I can’t trust myself around food”

  • Using hypnosis to reinforce the new YOU — so your habits become effortless

This is for you if…

  • You’ve tried every diet and still feel stuck

  • You feel like you’re constantly “starting over”

  • You beat yourself up for being inconsistent

  • You want to lose the weight without losing yourself

  • You’re ready to shift from trying to change… to becoming the woman who already has

Let’s Begin Together

  • 🎧 Start with my $17 Release the Weight audio ~


    A powerful hypnotic session designed to rewire your subconscious and help you stop self-sabotaging your weight loss.

  • Or schedule a 1:1 session if you’re ready to go deeper.

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© Erika Hypnotherapy