Hi, I’m Erika,

Certified Clinical Hypnotherapist Identity Shifter & Subconscious Whisperer

From Stuck to Unstoppable: My Journey

I know what it’s like to feel like you’re doing everything right ~

and still feel like you’re losing the battle with yourself.

I used to think I needed more discipline. More motivation. Another Monday restart.
But none of that worked.

Why?

Because I hadn’t shifted who I believed I was underneath it all.


I didn’t realize that I was still living from a subconscious identity built on

fear,

failure,

and “not enough.”

🔄 Everything changed when I discovered hypnotherapy and identity work.

Through subconscious reprogramming,

I started clearing the beliefs that were keeping me stuck ~beliefs I didn’t even realize were running the show.

Beliefs like:

“I have to do it perfectly or not at all.”

“If I succeed, people will expect more from me.”

“Who am I to be successful?”

“If I’m seen, I’ll be judged.”

“I need to prove I’m worthy by doing everything for everyone.”

“If I slow down, I’ll fall apart.”

These beliefs weren’t logical ~ they were emotional imprints.


And they shaped every decision I made, every time I quit on myself, every time I started over.

But once I learned to shift those beliefs at the subconscious level,
I didn’t have to force motivation anymore.


I became the woman who shows up, who follows through, who trusts herself ~

because that’s who I started believing I was.

Now I help other women do the same.

💬 My Specialty: Rewiring the Root of Self-Sabotage

I specialize in helping women break free from subconscious self-sabotage — the invisible programming that drives patterns like:

  • Procrastination

  • Perfectionism

  • Imposter syndrome

  • People-pleasing

  • Fear of failure and fear of success

  • Negative self-talk

  • Starting strong, but never following through

These aren’t just habits ~ they’re symptoms of deeper beliefs about worth, identity, and safety.

We don’t just “change behavior” in my work.


We change the beliefs that drive the behavior, so transformation becomes natural and lasting.


Let’s Begin Together

  • 🎧 Start with my $17 Overcoming Self Sabotage audio ~


    A powerful hypnotic session designed to rewire your subconscious and help you identify and begin to clear self-sabotage.

  • Or schedule a 1:1 session if you’re ready to go deeper.

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© Erika Hypnotherapy