From Stuck to Clear and Confident...

Reclaim the version of you that doesn’t stand in the way of your own success.

From Stuck to Clear and Confident...

Reclaim the version of you that doesn’t stand in the way of your own success.

You know there's more waiting for you ~ clarity, courage, forward motion.

But something keeps dragging you back to old habits.

This isn’t laziness, lack of want, or failure.

Common Sabotage Patterns:

  • Self-doubt the moment things get real

  • Perfectionism that freezes your momentum

  • Procrastination cloaked in overthinking

  • People-pleasing, numbing behaviors, or habitual "just one more" tasks

  • Endless restart cycles that leave you fatigued

These patterns don’t define you.

They just reflect outdated programming ~ a pattern you can rewire.

💡 And that’s where your real transformation begins.

Because when you shift your identity ~

the version of you that your mind believes is safe and normal ~


your actions, confidence, and motivation begin to shift with it.

Download your FREE guide

The Starter Kit

You are a Queen Coach!

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Hi I'm Erika...

Clinical Hypnotherapist, Identity Shifter & Subconscious Whisperer

For years, I was stuck in a cycle of starting strong, sabotaging myself, and feeling like something was wrong with me.


Turns out, there was nothing wrong with me ~

I just hadn’t been taught how to reprogram the part of me that was secretly afraid of becoming who I truly wanted to be.

Now, with a Master’s in Psychology and certifications in clinical hypnotherapy and subconscious belief reprogramming,

I help client just like you break free from self-sabotage and become who they were always meant to be.

🔥 Why You Haven’t Changed Yet

(And Why It’s Not Your Fault)

You’re not lazy.


You’re not broken.


And you’re definitely not “just making excuses.”

But you are stuck in a cycle of self-sabotage ~

and it’s costing you more than you realize.

You start with good intentions.


You make the list.

The plan.

The promise.


And then, somehow… you find yourself

avoiding,

procrastinating,

overthinking,

or giving up completely.

And you tell yourself things like:

  • “I’ll try again on Monday.”

  • “I just need to get more motivated.”

  • “Why do I always ruin it when things are going well?”

Sound familiar?

💣 The Truth About Self-Sabotage

Self-sabotage isn’t a flaw.

It’s a pattern ~

deeply rooted in your subconscious identity.


It’s your mind’s way of protecting you from things it believes are unsafe, unfamiliar, or not “you.”

Things like:

  • Being visible

  • Being successful

  • Setting boundaries

  • Receiving support

  • Letting go of control

  • Trusting yourself

Your subconscious wants to keep you safe ~

even if that “safety” looks like staying

stuck,

small,

overwhelmed,

or burnt out.

1.

Let’s Talk About What’s Holding You Back

2.

Access the Power of Your Subconscious Mind

3.

Step Into Your Confident, Authentic Self

💫 Ready to Break the Cycle?

Here’s how we can work together ~ start with whatever feels like the right next step for you.

Option 1:

Instant Access Audio

🎧 Overcoming Self-Sabotage Hypnosis Audio

Start reprogramming the thoughts and beliefs that keep pulling you back into procrastination, perfectionism, and self-doubt.


This powerful audio guides your subconscious to start choosing alignment over avoidance — so you can finally follow through.

Option 2:

1:1 Hypnotherapy Sessions

Need personalized support?

In private sessions, we’ll uncover and clear the subconscious blocks holding you back .

Whether it’s procrastionation, self-sabotage, or perfectionism and reprogram your identity for success.

Option 3:

Audio Library Subscription (Coming Soon)

🔁 Unlimited Access.

Ongoing Reprogramming. Monthly Support.


Get on the waitlist to access a growing vault of transformation audios ~ each designed to target a specific self-sabotaging behavior.
From procrastination to perfectionism, fear of success to people-pleasing ~we’re tackling it all.

~ Launching Soon ~

Imagine This...

You wake up and actually feel excited about your day not overwhelmed by it.

You trust yourself to follow through.


You start things
and finish them.


You speak up without second-guessing every word.


You make decisions without spiraling into overthinking.


You set boundaries without guilt ~ and keep them.


You stop apologizing for taking up space.


You no longer feel like you’re “faking it” or waiting for the other shoe to drop.


Instead, you move through life as the person who knows their capable, worthy, and allowed to succeed.

And when challenges come?

You don’t crumble.


You handle them from a place of calm, grounded confidence ~because that’s simply who you’ve become.

💡 Here’s the truth:

This version of you already exists.


They're not a fantasy.


They're just hidden under the old identity your subconscious has been protecting.

When you shift that, everything else shifts with it.


🧠 How It Works: Reprogramming the Root of Self-Sabotage

Most people try to change their lives with willpower, motivation, and “just pushing through.”


But here’s the problem: 95% of your daily actions are driven by your subconscious mind ~ and your subconscious is wired to keep you aligned with your current identity, not the one you want to become.


💡 Step 1: Identify Your Subconscious Sabotage Patterns

We uncover the beliefs and emotional “rules” your mind has been using to keep you safe.


These are often invisible ~ beliefs like:

  • “I have to be perfect or I’ll fail.”

  • “Who am I to be successful?"

  • “If I say no, they’ll be disappointed in me.”

  • “Keeping the peace is more important than my needs.”

  • “It’s selfish to put myself first.”

💡 Step 2: Shift Your Identity at the Subconscious Level

Using hypnotherapy, we bypass surface thinking and speak directly to your subconscious

~ where your identity lives.


Here, we reprogram the beliefs and emotional patterns that have been on autopilot for years.

💡 Step 3: Align Your Actions with Your New Identity

Once your subconscious believes you’re the person who follows through, trusts themself, and knows they're worthy…


Your actions naturally start to match.


No more forcing motivation. No more endless starting over.

Why It Works:

You’re not just changing habits.


You’re becoming the version of you who doesn’t have to fight for them anymore.


Ready to start?


Your first step can be as simple as listening to the $17 Overcoming Self-Sabotage Hypnosis Audio ~ and letting your subconscious meet the unstoppable version of you.

Tools & Resources

Coaching to success!

What clients are saying...

Your Next Step Starts Here:

You Don’t Have to Keep Fighting Yourself

Self-sabotage will tell you to :

“wait until Monday,”

“get more motivation,”

or “figure it out on your own.”


But nothing changes until you do something different.

The version of you who’s confident, consistent, and unstoppable is already within you ~

They're just buried under old programming that was never yours to begin with.

💡 Right now, you have a choice:

Keep repeating the cycle…


Or reprogram the beliefs and identity that have been keeping you stuck ~

so following through becomes who you are, not something you have to force.

Start Your Transformation Today:

1. 🎧 Get the $17 Overcoming Self-Sabotage Hypnosis Audio — Instant access, powerful shift.

2. Book a Free Consultation — Let’s uncover the root of what’s holding you back.

3. Join the Audio Subscription Waitlist ~ Coming soon: unlimited audios for every kind of sabotage.

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© Erika Hypnotherapy- 2026