No. My services are self-pay.

Many of my clients have been able to use their Health Savings Account (HSA) or Flexible Spending Account (FSA) to help cover the cost of their sessions.

Because every plan is different, I recommend checking with your HSA/FSA administrator to confirm your specific benefits.

Paying privately also provides a level of privacy and confidentiality that insurance simply can't match. Your sessions and personal information stay between us—without diagnosis codes, treatment limitations, or requirements imposed by an insurance company.

When you choose to work with me, you're not simply paying for time. You're investing in learning the skills and creating the subconscious changes needed to build a healthier relationship with food and achieve lasting weight loss.

I believe that transformation is one of the most valuable investments you can make in yourself.

Hypnotherapy for weight loss works by addressing the subconscious patterns that influence eating behaviors, cravings, habits, and self-sabotage.

Rather than relying on willpower alone, hypnotherapy helps create healthier automatic responses so making supportive choices feels more natural over time.

Hypnotherapy is not a magic solution, but it can be a powerful tool when combined with your desire to make lasting changes. Many people know what they "should" do—they simply struggle to consistently follow through. By working with the subconscious mind, hypnotherapy helps reduce the mental and emotional barriers that often interfere with long-term success.

I specialize in helping clients who struggle with:

* Emotional eating

* Stress eating

* Binge eating

* Food cravings

* Self-sabotage

* Losing weight but gaining it back

* Difficulty staying consistent with healthy habits

* Negative self-talk around weight and body image

If your relationship with food feels like an ongoing battle, hypnotherapy may help you address the patterns contributing to it.

Yes.

While my primary specialty is hypnotherapy for weight loss, I also work with a variety of other issues, including confidence, anxiety, stress, habits, motivation, and personal growth.

Because every situation is unique, I recommend scheduling a free 15-minute consultation so we can discuss your goals and determine whether hypnotherapy is the right fit for your needs.

The consultation is an opportunity for us to talk about your goals, answer your questions about hypnotherapy, and determine whether we're a good fit to work together.

There is no hypnosis during this call and no obligation to move forward.

Your first appointment is a comprehensive intake session where we'll discuss your history, goals, eating patterns, challenges, and the changes you'd like to create. We'll begin identifying the subconscious patterns contributing to your struggles and complete your first personalized hypnotherapy session.

No.

Hypnosis is a naturally focused state of attention. You'll remain aware of what's happening throughout the session and cannot be made to do anything against your values or wishes. Most clients describe it as feeling deeply relaxed while remaining mentally aware.

Every client is different.

The number of sessions depends on your goals, history, and the subconscious patterns we're working to change.

We'll discuss personalized recommendations after your initial session.

Yes.

Clinical hypnotherapy is considered a safe, evidence-informed approach when practiced by a qualified professional.

Throughout the process, you're always in control and can end the hypnotic experience at any time.

Yes.

I work with clients both virtually and in person, allowing you to receive hypnotherapy from the comfort of your own home or in my office, depending on your preference.

If you've tried diets, meal plans, exercise programs, or motivation strategies but find yourself returning to the same patterns, hypnotherapy may be worth exploring.

The best way to determine whether it's a good fit is to schedule a free 15-minute consultation where we can discuss your goals and answer any questions you may have.

Your first initial session is $247.

This comprehensive initial session includes:

* A detailed discussion of your weight-loss history and goals

* An exploration of the subconscious patterns that may be contributing to emotional eating, cravings, or self-sabotage

* Your first personalized hypnotherapy session

*Recommendations for moving forward based on your unique needs

Following your initial session, we'll discuss whether continued hypnotherapy is appropriate for you.

Most clients benefit from a structured program, and I typically recommend a six-session package for those seeking lasting weight-loss change.

Every recommendation is personalized based on your goals and history.

Every person's journey is different.

The habits, beliefs, and subconscious patterns contributing to emotional eating, binge eating, cravings, or weight-loss struggles didn't develop overnight.

Because of that, lasting change typically happens over time—not in a single session.

Your first appointment is a comprehensive Initial Session where we'll explore your history, identify the patterns contributing to your challenges, and complete your first personalized hypnotherapy session.

After that session, I'll recommend the program I believe will best support your goals.

Most recommendations fall into one of these options:

6 Sessions – Ideal for many clients seeking to change emotional eating, self-sabotage, cravings, and build healthier habits.

12 Sessions – Recommended for clients with deeper or long-standing patterns who want additional reinforcement and integration.

24 Sessions – Reserved for individuals with more complex histories or multiple contributing factors that require a longer-term approach.

My recommendations are always personalized because no two people arrive with the same experiences or goals.

I completely understand.

Most of us have spent years searching for the fastest solution.

Ironically, that mindset is often what keeps us trapped in the cycle.

One of the biggest shifts in my own weight-loss journey happened when I stopped asking,

"How fast can I lose the weight?"

and started asking,

"Who do I want to become over the next year?"

When I chose to use hypnotherapy first and committed to changing my relationship with food, my habits, and myself, everything began to change.

Lasting weight loss isn't about rushing the process.

It's about creating changes that are sustainable enough to last for years—not just weeks.

Weight-loss struggles are rarely caused by a single issue.

For many people, emotional eating, cravings, stress, self-sabotage, habits, and subconscious beliefs have developed over many years.

While meaningful progress can begin in the very first session, lasting change typically requires repetition, reinforcement, and time for new patterns to become established.

Rather than focusing on a single session, I work with clients through a structured process designed to create changes that continue long after our work together is complete.