Most weight loss methods only focus on your behavior. Hypnosis works by getting to the root — your subconscious identity. If deep down you still see yourself as someone who always struggles or gains it back, your mind will keep proving that belief true. Hypnosis helps you rewire those beliefs so lasting change finally feels natural.
Weight loss isn’t about forcing your body.
It’s about freeing your mind. Hypnosis supports your transformation by rewiring the subconscious patterns that keep you stuck. When you shift your identity and release emotional weight, your choices and results begin to align without constant struggle or self-sabotage.
Nope.
You just have to be open and willing to relax and follow the process. Hypnosis is a natural state of focused attention ... not mind control. Whether you're a skeptic or not, your subconscious is always listening, and hypnosis gives us a direct line to help it shift.
Absolutely.
Hypnosis is not sleep, and you won’t do or say anything you don’t want to. You’ll feel relaxed, aware, and fully in control ... just deeply focused.
Most clients say it feels like guided meditation with real breakthroughs.
That’s totally okay.
Hypnosis doesn’t replace your tool, it enhances it.
In fact, I found my own breakthrough through a combination of hypnosis and GLP-1 support.
Once I cleared the mental and emotional blocks, the right tool found me. Hypnosis helps you become the version of you who’s ready to receive real results — whatever your path looks like.
Yes! Emotional eating is often a subconscious response to stress, fear, or overwhelm.
Hypnosis helps you identify the emotional triggers, release the underlying need, and create new patterns that actually feel safe, supportive, and satisfying.
The Release the Weight audio is a great place to start — it helps reprogram your subconscious identity and stop the self-sabotage cycle.
But if you’re looking to go deeper and work through personal emotional blocks, old traumas, or deeply rooted patterns that has resulted in your struggles with your weight,
then private sessions offer personalized, in-depth support tailored to your journey.
Each Initial session is personalized and begins with a deep dive into what the issue is and the obstacles your facing regarding your struggles with weight.
Then, we’ll move into the hypnosis portion, where I guide you into a relaxed, focused state and work through what the specific beliefs or blocks are.
This portion of the session is merely for me to see how well we work together while your in this relaxed state.
You'll leave the session feeling lighter, clearer, and more empowered. Followed by my recommendation pertaining to how many sessions are needed going forward.
Initial Sessions can last about an hour. While regular sessions can go up to 90 mins.
Initial Sessions for new clients are $247.
I also offer packages for those committed to deeper work which range from $1500 for 6 sessions and up.
Payment plans via Affirm, Afterpay and Klarna are available if you choose to invest in a package after your initial session.
* Sessions and Packages are NON-Refundable, please make sure you're ready to invest in yourself when booking.
Everyone’s journey is different.
Some women feel major shifts after their first session, but after working with over 50 women this past year on their weight loss journey (and my own), I found that anything less than 6 sessions is doing a disservice to the client.
I have many clients who chose to work with me long term and choose 12, or 24-session packages to clear deeper blocks and build long-term transformation in every aspect of their life.
If you’re unsure, start with the Release the Weight audio --> HERE
or a consultation to explore what’s right for you --> HERE
Yes! All sessions are also offered virtually via Zoom, allowing you to experience the power of hypnotherapy from the comfort of your own home. Providing you have a safe and quiet environment to do so.
It all begins with a free 15-minute consultation.
We’ll talk about your goals, answer any questions, and decide if we’re a good fit.
Click HERE to Book Your Consultation Today!