Erika Hypnotherapy Blog
How to Know If Your Subconscious Beliefs Are Blocking Your Happiness
If you’ve ever felt like you “should” be happy but still feel stuck, there’s a reason—and it starts in the subconscious mind. This post explores how hidden beliefs can block joy, and how hypnotherapy ... ...more
Self-Sabotage ,Limiting Beliefs Hypnotherapy &Hypnosis
April 20, 2025•2 min read
3 Signs Your Subconscious Mind Is Sabotaging Your Success
You’ve got big goals and the motivation to match—but something keeps getting in the way. Learn how to spot subconscious self-sabotage and what to do about it with the help of hypnotherapy. ...more
Self-Sabotage ,Hypnotherapy
April 16, 2025•2 min read
From Overthinking to Inner Peace – How Hypnotherapy Calms a Busy Mind
Discover how hypnotherapy helps reduce overthinking, anxiety, and mental noise so you can experience lasting calm, clarity, and emotional relief. ...more
Self-Sabotage
April 07, 2025•2 min read
Why You’re Not Broken – How Hypnosis Helps You Stop Self-Sabotage for Good
Still struggling with the same patterns even though you're doing your best to move forward? This post explains how self-sabotage originates in your subconscious and why hypnotherapy is the powerful, l... ...more
Self-Sabotage
April 06, 2025•2 min read