Erika Hypnotherapy Blog

How to Know If Your Subconscious Beliefs Are Blocking Your Happiness

How to Know If Your Subconscious Beliefs Are Blocking Your Happiness

If you’ve ever felt like you “should” be happy but still feel stuck, there’s a reason—and it starts in the subconscious mind. This post explores how hidden beliefs can block joy, and how hypnotherapy ... ...more

Self-Sabotage ,Limiting Beliefs Hypnotherapy &Hypnosis

April 20, 20252 min read

Is Hypnosis Right for You? 7 Questions to Help You Decide

Is Hypnosis Right for You? 7 Questions to Help You Decide

Thinking about trying hypnosis but still not sure it’s for you? These 7 questions will help you reflect, clarify your goals, and determine whether hypnotherapy is the missing link in your healing jour... ...more

Hypnotherapy ,Hypnosis

April 19, 20252 min read

What Life Can Look Like After Hypnosis – A Client Transformation Story

What Life Can Look Like After Hypnosis – A Client Transformation Story

Ever wondered what it feels like on the other side of healing? This client story shows what’s possible when you stop fighting yourself and start working with your subconscious mind ...more

Hypnotherapy ,Hypnosis

April 18, 20252 min read

You Don’t Need More Willpower—You Need Hypnosis

You Don’t Need More Willpower—You Need Hypnosis

If you’re exhausted from trying to push through the same blocks with more effort, you’re not alone. Learn why the answer isn’t more willpower—it’s healing the subconscious beliefs that are keeping you... ...more

Limiting Beliefs ,Hypnotherapy &Hypnosis

April 17, 20252 min read

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