Erika Hypnotherapy Blog
How to Know If Your Subconscious Beliefs Are Blocking Your Happiness
If you’ve ever felt like you “should” be happy but still feel stuck, there’s a reason—and it starts in the subconscious mind. This post explores how hidden beliefs can block joy, and how hypnotherapy ... ...more
Self-Sabotage ,Limiting Beliefs Hypnotherapy &Hypnosis
April 20, 2025•2 min read
Is Hypnosis Right for You? 7 Questions to Help You Decide
Thinking about trying hypnosis but still not sure it’s for you? These 7 questions will help you reflect, clarify your goals, and determine whether hypnotherapy is the missing link in your healing jour... ...more
Hypnotherapy ,Hypnosis
April 19, 2025•2 min read
What Life Can Look Like After Hypnosis – A Client Transformation Story
Ever wondered what it feels like on the other side of healing? This client story shows what’s possible when you stop fighting yourself and start working with your subconscious mind ...more
Hypnotherapy ,Hypnosis
April 18, 2025•2 min read
You Don’t Need More Willpower—You Need Hypnosis
If you’re exhausted from trying to push through the same blocks with more effort, you’re not alone. Learn why the answer isn’t more willpower—it’s healing the subconscious beliefs that are keeping you... ...more
Limiting Beliefs ,Hypnotherapy &Hypnosis
April 17, 2025•2 min read
3 Signs Your Subconscious Mind Is Sabotaging Your Success
You’ve got big goals and the motivation to match—but something keeps getting in the way. Learn how to spot subconscious self-sabotage and what to do about it with the help of hypnotherapy. ...more
Self-Sabotage ,Hypnotherapy
April 16, 2025•2 min read
Why Confidence Isn’t Just a Mindset—It’s a Subconscious Pattern You Can Rewire
If you’ve ever tried to “think positive” or “fake it ‘til you make it” but still feel unsure of yourself, you’re not alone. This post explores why true confidence is built at the subconscious level—an... ...more
Limiting Beliefs ,Hypnotherapy
April 15, 2025•2 min read