Erika Hypnotherapy Blog
From Stuck to Self-Assured: My Personal Journey with Belief Work
Stuck in cycles of self-sabotage no matter how hard you try? Read this personal story of transformation through subconscious belief work—and learn how you can start your own shift today. ...more
Self-Sabotage ,Limiting Beliefs &Hypnotherapy
July 09, 2025•1 min read
What Is Hypnotherapy and How Can It Help Me Stop Self-Sabotage?
Curious about hypnotherapy? Learn how this powerful method helps rewire self-sabotaging beliefs and gives you the clarity and momentum to move forward—starting in just 20 minutes. ...more
Self-Sabotage ,Limiting Beliefs &Hypnotherapy
July 07, 2025•1 min read
How to Know If Your Subconscious Beliefs Are Blocking Your Happiness
If you’ve ever felt like you “should” be happy but still feel stuck, there’s a reason—and it starts in the subconscious mind. This post explores how hidden beliefs can block joy, and how hypnotherapy ... ...more
Self-Sabotage ,Limiting Beliefs Hypnotherapy &Hypnosis
April 20, 2025•2 min read
Is Hypnosis Right for You? 7 Questions to Help You Decide
Thinking about trying hypnosis but still not sure it’s for you? These 7 questions will help you reflect, clarify your goals, and determine whether hypnotherapy is the missing link in your healing jour... ...more
Hypnotherapy ,Hypnosis
April 19, 2025•2 min read
What Life Can Look Like After Hypnosis – A Client Transformation Story
Ever wondered what it feels like on the other side of healing? This client story shows what’s possible when you stop fighting yourself and start working with your subconscious mind ...more
Hypnotherapy ,Hypnosis
April 18, 2025•2 min read
You Don’t Need More Willpower—You Need Hypnosis
If you’re exhausted from trying to push through the same blocks with more effort, you’re not alone. Learn why the answer isn’t more willpower—it’s healing the subconscious beliefs that are keeping you... ...more
Limiting Beliefs ,Hypnotherapy &Hypnosis
April 17, 2025•2 min read