Erika Hypnotherapy Blog
How to Know If Your Subconscious Beliefs Are Blocking Your Happiness
If you’ve ever felt like you “should” be happy but still feel stuck, there’s a reason—and it starts in the subconscious mind. This post explores how hidden beliefs can block joy, and how hypnotherapy ... ...more
Self-Sabotage ,Limiting Beliefs Hypnotherapy &Hypnosis
April 20, 2025•2 min read
You Don’t Need More Willpower—You Need Hypnosis
If you’re exhausted from trying to push through the same blocks with more effort, you’re not alone. Learn why the answer isn’t more willpower—it’s healing the subconscious beliefs that are keeping you... ...more
Limiting Beliefs ,Hypnotherapy &Hypnosis
April 17, 2025•2 min read
Why Confidence Isn’t Just a Mindset—It’s a Subconscious Pattern You Can Rewire
If you’ve ever tried to “think positive” or “fake it ‘til you make it” but still feel unsure of yourself, you’re not alone. This post explores why true confidence is built at the subconscious level—an... ...more
Limiting Beliefs ,Hypnotherapy
April 15, 2025•2 min read
5 Limiting Beliefs You Didn’t Know Were Holding You Back—And How to Clear Them with Hypnosis
Discover 5 common limiting beliefs that block confidence, clarity, and success. Learn how hypnosis helps rewire your mindset and free you to live the life you truly want. ...more
Limiting Beliefs
April 07, 2025•2 min read